February 17 Weight

February 11

Today was much better I am happy to say!

I drank 65 oz. of water, ate 3 servings of veggies and went to the gym...treadmill, 30 minutes, 1.74 miles, did not eat after 8 PM

Here is what I ate today:
tiny piece of breakfast casserole
carrots
baking powder biscuit
Best Life Barilla pasta with mushrooms, broccoli, olive oil, parm cheese, chicken and a little mozzarella cheese
small coffee with 1% milk and 1/2 tablespoon sugar
Diet Pepsi

I know I did not eat enough today because I am hungry. It was a busy day. I will do better tomorrow. I did turn down chocolate cake with peanut butter frosting!

Quote

"If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call 'failure' is not the falling down, but the staying down."

February 8 Weigh In

I gained 2 pounds this week. It was a rough week. AF was here and was terrible. I did not go to the gym.

February 4 - Struggling

I am here to admit I am having a difficult time right now. Over the weekend I did not eat that great but it could have been a lot worse. Today I was not good, no breakfast, very little water, mac and cheese for lunch and bread and butter with my soup for dinner. There is a brownie left and I am thinking about eating that too. I also did not go to the gym because I am still very stuffy from the allergy/asthma attack I had last night. I was also exhausted from being up way too late watching post Super Bowl stuff with Dustin. I am not giving up (in the past when the getting got tough I would bow out because I would feel like it was worthless but not now!). I probably will not go to the gym tomorrow night either because I have a Book Talk I am leading at our local teacher center and will not get out for there until 5:30-6:00. I know I will do better but wanted to post my struggle.

February 1 Weigh In

I am down 4 more pounds this week! That is a 6.07% weight loss! All my hard work is paying off! I am very, very excited!