February 11

Today was much better I am happy to say!

I drank 65 oz. of water, ate 3 servings of veggies and went to the gym...treadmill, 30 minutes, 1.74 miles, did not eat after 8 PM

Here is what I ate today:
tiny piece of breakfast casserole
carrots
baking powder biscuit
Best Life Barilla pasta with mushrooms, broccoli, olive oil, parm cheese, chicken and a little mozzarella cheese
small coffee with 1% milk and 1/2 tablespoon sugar
Diet Pepsi

I know I did not eat enough today because I am hungry. It was a busy day. I will do better tomorrow. I did turn down chocolate cake with peanut butter frosting!

Quote

"If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call 'failure' is not the falling down, but the staying down."

February 8 Weigh In

I gained 2 pounds this week. It was a rough week. AF was here and was terrible. I did not go to the gym.