March 21 - Measurements

Chest: 46 1/2 inches
Waist: 43 inches
Hips: 44 inches
Thigh: 24 3/4 inches
Calves: 16 1/4 inches
Neck: 16 inches
Bicep: 12 inches
Forearm: 10 1/2 inches

Tomorrow is the day...

we begin our MAPP training for foster care/adoption. I am very nervous about starting the classes. I wish I knew more about what is going to go on at the classes and what the process is. Anyone who knows me knows I like to plan ahead!!! It is good to take a step forward but it is difficult as well.

March 19

Here is today...

Water: 48oz.

Food:
- donut
- beef and cheddar and curly fries from Arby's
- corn
- shrimp creole with rice

Exercise: Elliptical, 45 minutes, 6790 strides, 4.2 miles, resitance 3-6, leve 3-15

March 18, 2008

Today went well.

Water: 64 oz.

Food:
- String cheese
- 2 bananas
- bite size peppermint patty
- 1.5 oz. cashews
- honey mustard chicken
- stuffing
- asparagus

Exercise: treadmill - 40 minutes - 2.11 miles