Here is today...
Water: 48oz.
Food:
- donut
- beef and cheddar and curly fries from Arby's
- corn
- shrimp creole with rice
Exercise: Elliptical, 45 minutes, 6790 strides, 4.2 miles, resitance 3-6, leve 3-15
April 2022
2 years ago
I started this blog specifically to post about my weight loss journey. However, I decided I would use it for writing about life and the experiences I have as well as anything else that comes to mind!
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