Welcome to my blog. I cannot say it will always be positive nor will it always be happy but it is life. God does not give us an guarantees in life except that He will love us, provide for us and take care of us. My life has taken turns I would never have anticipated but through God's grace and love I continue on my journey, one step at a time.

Thursday, January 24, 2008

January 24, 2008

Here is today:

Food:
Cajun snack thing with nuts
Chicken salad pita
a couple chips
2 grilled cheese sandwiches
1/2 cup vegetable beef stew

I did not get in my vegetables/fruit. I probably only had 2 servings.

Water: 96 oz.!!!!!

Journal: check

Workout: 17 minutes, 1 mile on treadmill

I left work and had to be back an hour later for a workshop so I was not at the gym very long. I am just proud that I went!

I did not eat after 8:00.

Eating continues to be a struggle for me. However, I will not give up! I am excited about weighing in tomorrow.
Written by Steph at 8:13 PM
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1 comment:

  1. AnonymousJanuary 24, 2008 at 8:23 PM

    Good luck. Hopefully it will give me an incentive to lose weight also!

    ReplyDelete

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